HEALTH AND WELLNESS COACHING
As a Clinical Psychologist who specializes in stress-related illnesses, effectively managing stress and helping people become healthy and whole from the inside out, I understand the weight and frustration of feeling like there is more out there for you but it seems like the "more" that you're looking for appears to not be in sight.
That’s why my mission is simple: give my clients the wellness education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
To your health,
Dr. Valerie Maxsam
Struggling with losing weight?
Are you having a difficult time losing weight? Do you find that no matter what you eat you still can't lose weight?
Do you find yourself getting tired mid-day? Do you feel like you need a nap during the day? Are you zapped of energy by the end of the day?
Have you hit a wall?
Just need a listening ear?
Do you just need to get it off your chest? Vent? Do you want to just talk to someone who is impartial?